I'm Back!

(I'm on the right....yes your right...jean shorts)

So I completely abandoned this blog many moons ago....but I'm back now! I actually totally forgot about this blog....but I'm STILL on a crazy weight loss journey.....it's such a roller coaster.  I am currently at 155...and kind of okay with it.  I've started working out some....and haven't really started working on the eating habits yet.  My goal this time is to be HEALTHY.  Focusing on a number on the scale gets in the way of the big picture.  It's about being healthy and taking care of yourself .

As far as food, I'm not going down the Weight Watchers road or anything like that.  I'm going to cut calories, drink more water and less pop, eat more veggies, and stay away from processed foods.  I find that when I do weight watchers or calorie counting, I obsess over it.  I get SO mad at myself if I go a little over and have a little cheat because I didn't "stick to the program."  Getting a healthy mindset towards food is key to improving your health.

 I hit the gym EARLY in the morning tomorrow....it's my arm day!  Pray I'll be able to lift trays of food tomorrow at work after this gruesome workout!  One great perk of being a server....on your feet 10-12 hours a day!  I dig it!